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Mental Health and Wellbeing

Click on the document below to see a list of some trustworthy sources of support, guidance, advice and training around young people’s mental health and wellbeing.

Draw Your Feelings - Children's Mental Health Week 2021.mp4

Still image for this video
A video from PLace2Be describing an activity for children to express how they are feeling.

Take a look at for more wellbeing activity ideas for families. 

Impact on Family Life During Covid19 Pandemic from Barnardo's

CAHMs tips and ideas for improving mental health in adults, young people and children.

This document from the Wish Centre. It can be used as a tool for discussion or a task for older children to complete. These habits would be great for the children to practice regularly not just when they are feeling stressed or worried.